Does Any of This Sound Familiar?
▫️ Feeling stuck in painful memories that just won’t go away?
▫️ Struggling with chronic anxiety, emotional overwhelm, or hypervigilance?
▫️ Disconnected from your emotions or unsure how to cope with them?
▫️ Dealing with relationship strain from unresolved trauma?
▫️ Looking for expert support that honors your mind-body connection?
At Curo Counseling & Consulting, we specialize in helping individuals navigate the lasting effects of trauma and PTSD through a mind-body, neurobiologically-informed approach. We believe healing happens in relationship — to ourselves, others, and our bodies.
Whether you’re overwhelmed by past trauma, navigating anxiety, or simply feeling disconnected, our team is here to support your healing process with depth, safety, and compassion.
Find out if our practice is right for you!
Call (571) 458-1814 or fill out this form to get started:
PTSD & Complex Trauma: Process traumatic experiences with proven, neuroscience-based methods like EMDR and IFS.
Anxiety and Chronic Stress: Build regulation and resilience to manage overwhelm, panic, and emotional flooding.
Emotional Dysregulation & Triggers: Develop awareness and tools to respond rather than react.
Grief and Relational Wounds: Heal from loss, disconnection, or emotional injury in a supported space.
Self-Esteem and Inner Criticism: Quiet the inner critic and connect to a more empowered sense of self.

We offer integrative trauma-focused therapy rooted in evidence-based and somatic methods, including:

EMDR (Eye Movement Desensitization and Reprocessing):
Proven to help process distressing memories, EMDR is an effective therapy for PTSD, trauma, and emotional overwhelm.
Internal Family Systems (IFS):
This relational, parts-based model helps clients understand and heal wounded parts of themselves while building a sense of inner leadership.
Somatic & Neurobiological Therapy:
We draw from body-based approaches that incorporate nervous system regulation and trauma-informed mindfulness to support healing from the inside out.
EMDR Intensives:
For those seeking deeper or faster progress, we offer customized EMDR intensive sessions that allow for extended healing work in fewer visits.
Emotionally Focused Therapy (EFT):
Strengthen relationships and address attachment wounds through deep emotional connection.
Gottman Method:
Evidence-based couples therapy to improve communication, reduce conflict, and rebuild trust.
In-Person Sessions at our Falls Church, Virginia office.
At Curo Consulting, our skilled team of professionals is at the core of the personalized care we provide.






Some of our therapists are licensed in Virginia, Washington, D.C., and North Carolina. Others are in residency and supervised by board-certified supervisors as they work toward full licensure. Our resident therapists bring valuable experience and offer discounted rates. For more information, feel free to reach out to us!
We help clients with trauma, PTSD, anxiety, chronic stress, emotional dysregulation, and related symptoms using evidence-based and neurobiological approaches. This list is not exhaustive; reach out to us to see if we'll be a good fit!
We are an out-of-network provider for all insurance companies. We are happy to provide superbills that you can submit to your carrier based on your benefit plan. Don't let insurance be a barrier to your care. Reach out to us for free coaching on how to talk to your provider about your coverage.
Your first session is a space to share what’s bringing you to therapy and explore your goals. We’ll discuss your history, needs, and determine the best next steps for support.
Yes. Many clients benefit from online therapy, which offers the same depth of care as in-person sessions. We use secure platforms to ensure safety and comfort.
Simply submit the contact form on this page or call to book your free 15 minutes consultation. We’ll help match you with the right therapist based on your needs and preferences.
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Book a Free 15-Minute Consultation
Don’t wait to start feeling more grounded, connected, and empowered. Fill out the form or call at (571) 458-1814 to book a free 15-minute consultation with one of our therapists today.
Curo Counseling & Consulting
In-Person Therapy in Falls Church, VA & Online Across Virginia
Trauma-Informed EMDR, IFS & Somatic Therapy
